Save Yourself from Plantar Fasciitis!

 

 

What works for plantar fasciitis? What doesn’t? And why? Soon you will be able to answer these questions as well as they can be answered. Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for long time

- It causes mainly foot arch pain and/or heel pain.

- Morning foot pain is a signature symptom.

- Plantar fasciitis is not the same thing as heel spurs and flat feet, but they are related and often confused.

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Important Excercises to relieve knee pain

Knee pain contributes to single most common adult joint diseases around the globe apart from being one of the major cause of disability. Currently millions are experiencing pain in their knee. Knee pain has a number of different causes. Whatever the cause, exercise and keeping to a healthy weight can reduce symptoms. Try these exercises to help ease pain and prevent future symptoms. Read more>>

Knee pain Symptoms and Signs

Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can affect people of all ages.The location of the knee pain can vary depending on which structure is involved. With infection or an inflammatory process, the whole knee might be swollen and painful, while a torn meniscus or fracture of a bone gives symptoms only in one specific location. Read more...

INDIBA® activ ProRecovery System permanent solution to pain

 

INDIBA activ ProRecovery System is a patented radiofrequencycalled Proionic radiofrequency, it offers delightful and effective treatments for facial as well as body enhancements. It is suitable for  skin tightening, cellulite reduction, body contouring and pre/post-surgery applications.

The system is applied  externally , non-invasive, and uses patented  and safe long wave radio frequencies to create an intense tissue stimulation.

Gout (Gouty Arthritis) Myths Debunked

Gout (Gouty Arthritis) has been with us for such a long time that it now has its own collection of myths. Considering how common gout is, it’s actually surprising that bad information keeps getting passed on. If you have recently been diagnosed or think that last harrowing event in your big toe was gout, believing in some of these misconceptions could make your pain worse or make things even more complicated. Read More

The Healing Power of Shockwave therapy

Shockwave therapy employs High-energy ultrasonic waves emitted by a machine to induce a controlled amount of stress over an injured area to reboost the healing process. Researches have found that extracorporeal shockwave therapy  prooved  beneficial among patients with chronic cases of Achilles tendonitis, patellar tendonitis, and plantar fasciitis. Shockwave therapy is  all about activating the body’s self-healing capabilities. It cause nothing more than a mild discomfort that feels like a mild sensation. Patients with on-going blood thining medication or severe circulatory disorder should avoid this therapy. Read more

INDIBA activ ProRecovery System is an Effective solution

In INDIBA activ ProRecovery System radiofrequency safely makes it way through body till it reaches tissue and it's fixed and safe frequency range boost up the biosimulation. Hence result is not superficial but long lasting safe solution.