Monday, 21 November 2016

Save Yourself from Plantar Fasciitis!

 
 
What works for plantar fasciitis? What doesn’t? And why? Soon you will be able to answer these questions as well as they can be answered. Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for long time

- It causes mainly foot arch pain and/or heel pain.
- Morning foot pain is a signature symptom.
- Plantar fasciitis is not the same thing as heel spurs and flat feet, but they are related and often confused.

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