Slipped Disc (Herniated Disc) Causes and Risks

The disks are protective shock-absorbing pads between the bones of the spine (vertebrae). The disks of the spine are also referred to as intervertebral disks. Although they do not actually "slip," a disk may bulge, split, or rupture. This can cause the disk cartilage and nearby tissue to fail (herniate), allowing the inner gel portion of the disk to escape into the surrounding tissue. 

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Bulging Disc - Cause , Symptoms and Diagnosis

You may think a bulging disc is the same as a herniated disc, but there is a difference. With a herniated disc, a crack occurs in the outer layer of the disc, called the annulus. The crack usually affects a small part of the disc, and it allows the soft inner material of the nucleus pulposus to rupture out of the disc. A bulging disc is different because the disc simply bulges outside the space it normally occupies between your vertebrae, but it doesn't rupture.

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16 Highly Effective Migraine Solutions

 

A recurrent throbbing headache, often in one side of the head, frequently accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraines may include a stage called aura, which is marked by visual disturbances (flashes, splotches, zigzags, or shimmering colored lights surrounding a blind spot). 

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Non-surgical Treatment of Spondylosis (Spinal Osteoarthritis)

Spondylosis is osteoarthritis of the spine. The symptoms may vary from mild and episodic to aggressive and painfully chronic. Spondylosis affects the spine's joints; the facet joints in the cervical (neck), thoracic (mid back), and/or lumbar (low back) spine. Fortunately, most people with spinal osteoarthritis do not need surgery. Many of the common nonoperative treatments are featured below. Read More

Tips to Find and Avoid Your Migraine Triggers

 

 

With migraines, one of the best things you can do is learn your personal triggers that can bring on the pain. Red wine, caffeine withdrawal, stress, or skipped meals are among the common culprits.

The first step is to track your migraines in a diary. Note what you were doing before and when your headache came on. What were you eating? How much sleep did you get the night before? Did anything stressful or important happen that day? These are key clues. Read more

R.I.C.E. – Rest, Ice, Compression, And Elevation Procedure Explained

One of the most used treatments to assist with a sprain or a strain is the “RICE” method. As always, consult a doctor before attempting to do anything yourself if you are not sure of the severity of your strain or sprain. For a sprain or strain that you know is not severe enough to warrant proper medical treatment. If your pain stems from a muscle injury, treat it immediately with RICE: Rest, Ice, Compression, and Elevation. Rest the injured body part, and then apply ice (an ice pack or pack of frozen vegetables or fruit) for 20 minutes on, then 20 minutes off. Add compression with a firm elastic bandage. Elevate the injured part to keep swelling minimal. If the muscles of the back are the problem, lie on your back and prop your legs on top of a chair or bench. 

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Save Yourself from Plantar Fasciitis!

 

 

What works for plantar fasciitis? What doesn’t? And why? Soon you will be able to answer these questions as well as they can be answered. Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for long time

- It causes mainly foot arch pain and/or heel pain.

- Morning foot pain is a signature symptom.

- Plantar fasciitis is not the same thing as heel spurs and flat feet, but they are related and often confused.

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Important Excercises to relieve knee pain

Knee pain contributes to single most common adult joint diseases around the globe apart from being one of the major cause of disability. Currently millions are experiencing pain in their knee. Knee pain has a number of different causes. Whatever the cause, exercise and keeping to a healthy weight can reduce symptoms. Try these exercises to help ease pain and prevent future symptoms. Read more>>

Knee pain Symptoms and Signs

Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can affect people of all ages.The location of the knee pain can vary depending on which structure is involved. With infection or an inflammatory process, the whole knee might be swollen and painful, while a torn meniscus or fracture of a bone gives symptoms only in one specific location. Read more...

INDIBA® activ ProRecovery System permanent solution to pain

 

INDIBA activ ProRecovery System is a patented radiofrequencycalled Proionic radiofrequency, it offers delightful and effective treatments for facial as well as body enhancements. It is suitable for  skin tightening, cellulite reduction, body contouring and pre/post-surgery applications.

The system is applied  externally , non-invasive, and uses patented  and safe long wave radio frequencies to create an intense tissue stimulation.

Gout (Gouty Arthritis) Myths Debunked

Gout (Gouty Arthritis) has been with us for such a long time that it now has its own collection of myths. Considering how common gout is, it’s actually surprising that bad information keeps getting passed on. If you have recently been diagnosed or think that last harrowing event in your big toe was gout, believing in some of these misconceptions could make your pain worse or make things even more complicated. Read More

The Healing Power of Shockwave therapy

Shockwave therapy employs High-energy ultrasonic waves emitted by a machine to induce a controlled amount of stress over an injured area to reboost the healing process. Researches have found that extracorporeal shockwave therapy  prooved  beneficial among patients with chronic cases of Achilles tendonitis, patellar tendonitis, and plantar fasciitis. Shockwave therapy is  all about activating the body’s self-healing capabilities. It cause nothing more than a mild discomfort that feels like a mild sensation. Patients with on-going blood thining medication or severe circulatory disorder should avoid this therapy. Read more

INDIBA activ ProRecovery System is an Effective solution

In INDIBA activ ProRecovery System radiofrequency safely makes it way through body till it reaches tissue and it's fixed and safe frequency range boost up the biosimulation. Hence result is not superficial but long lasting safe solution.

Regenerix Gold™ - Nature's Gift to ease Body Pain for the Treatment of Osteoarthritis, Rheumatoid Arthritis and Chronic Fatigue

We are dedicated to bringing scientifically proven solutions through our R&D and careful selection process. We formulated that solution, Regenerix Gold. Regenerix Gold is enriched with these 4 pain-alleviating herbs known for their anti-inflammatory properties.

Watch the Video to know why an Ex-Volleyball player emphasize to choose Regenerix Gold™

INDIBA® activ ProRecovery System

INDIBA® ProRecovery is a scientifically proven system. It is used by leading professional sports teams, hospitals and clinics across Europe. It is well known for a accelerated healing and immediate pain relief.

What makes Cararthron Suitable for Arthritis

Cararthron is a new improved herbal formula of naturally sourced plant extracts which turns it into natural and safe pain solution with extraordinarily fast and powerful for arthritis relief that is also clinically approved by Therapeutic Goods Administration of Australia.
Reasons to consider cararthron for Arthritis -

-Clinical research have demonstrated that regular intake over 4-12 weeks results in providing relief from pain with noticeable improvement in present stiffness and inflammation making joint movement smooth.

-Cararthron being an anti-inflammatory herbal products  has negligible side effects

-Cararthron also helps to maintain healthy cardiovascular function with benefits to your heart as well.

Read more about cararthron here

Shockwave Therapy for complete Pain Free life

Shockwave is an acoustic wave which carries high energy to painful spots and myoskeletal tissues with sub acute, sub chronic and chronic conditions. The energy promotes regeneration and reparation processes of the bones, tendons and other soft tissues.

Watch at Youtube exactly how Shockwave therapy treats the musculoskeletal pathology instead of just offering symptomatic relief

Discover even more about Shockwave Treatment, Side Effects,Risks and Price.

CRET (Tecar) Therapy Possibilities and opportunities to fight Pain

Tecar Therapy is a very fast acting modality with a many patients feeling a significant improvement with a single visit. An office based procedure that stimulates the body’s natural wound healing response, it delivers energy transcutaneously deep into the targeted tissue.

The key benefits of CRET (Tecar) Therapy are- 
-Accelerates your pain reduction in comparison to other electrotherapies -Accelerates your natural healing mechanisms of the body hence reducing recovery time

Watch Detailed Demonstration of CRET (Tecar) Therapy.

Shock wave therapy Possibility and Opportunity

Shock wave therapy is a multidisciplinary device used in orthopaedics, physiotherapy, sports medicine, urology and veterinary medicine. Its main assets are fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.

Shockwave is an acoustic wave which carries high energy to painful spots and myoskeletal tissues with subacute, subchronic and chronic conditions. The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.

Watch exactly how Shockwave therapy treats the musculoskeletal pathology instead of just offering symptomatic relief
Discover even more about Shockwave Therapy Treatment Side Effects,Risks and Price here.

Bestowed from Nature Best for Body Pain

Science has proven that some food ingredients can help relieve joint aches and stiffness, no need for medication! These ingredients have already been helping people worldwide to live happy, pain-free lives.

These are following-
1-Ginger - Rich history in traditional oriental medicine as a potent cure.

2-Turmeric - Recognized by the latest published research to be a powerful antioxidant.

3-Frankincense - Used since ancient times, a high grade edible aromatic extract from the bark of the Boswellia tree.

4-Cat’s claw - A plant popularly used in the U.S. and Europe for improving the symptoms of osteoarthritis, rheumatoid arthritis and chronic fatigue syndrome

We are dedicated to bringing scientifically proven solutions through our R&D and careful selection process. We formulated that solution, Regenerix Gold. Regenerix Gold is enriched with these 4 pain-alleviating herbs known for their anti-inflammatory properties.

Watch the Video to know why an Ex-Volleyball player emphasize to choose Regenerix Gold™ 

Shockwave therapy has Shocking rate of Success

In a recent research a group of 150 patients were asked to rate their pain level on a scale of 1 to 10. The average pain level before treatment was 7.7.

After receiving one Shockwave therapy treatment, the patients were asked one year later to rate their pain level again on a scale of 1 to 10. The patients who reported had an average pain score post-Shockwave therapy treatment of 0.6. This is a 92% reduction in pain and a much higher rate of success than any non-surgical or surgical procedure. More importantly, Shockwave therapy is very safe. click here for complete details.

Also our App Zestora is ready to serve you on PlayStore and easily available on App Store

Are my joint safe with Collagen Hydrolysate..?

It's quiet common to suffer through such dillusion when terms are so scientific.We will help you comphrehend the science behind this Produced through the enzymatic hydrolysis of collagenous tissue, collagen hydrolysate contains amino acids such as glycine and proline. It is an extremely safe product and can be considered an essential part of any long term recovery program. According to published research, collagen hydrolysate when consumed has been shown to be absorbed, accumulate in joint cartilage, and stimulates the activity of chondrocytes (cartilage cells). An increasing body of medical studies and clinical experiences now support the use of collagen hydrolysate in patients with osteoarthritis (joint wear and tear), and in athletes with joint pain. still in doubt click here...

How Shockwave Therapy Can Help You to Regain an Active Pain free life

Shockwave, also known as Extracorporeal Shockwave Therapy, is an internationally established method of treating pain and inflammation through stimulating tissue repair.

Employing high energy acoustic waves, shockwave induces new blood vessel growth and tissue regeneration, thereby treating many pain conditions.

Physiotherapy: A Pain Solutions Singapore

 The Pain Relief Practice provides specialized physiotherapy for the treatment of pain. Using advanced tissue repair techniques based on the latest scientific developments in physical therapy, our physiotherapists are dedicated to helping patients achieve freedom from pain. Many of our patients have been through trials of many other treatments (including “standard physiotherapy”)without success before finding relief with our advanced pain treatment technologies.

It can have an impact on many areas of your life – activity levels, work, social life, relationships and psychological well-being. People often feel that they are no longer in control of their lives. We are here to help you be free from pain. We are the only physiotherapy clinic in Singapore specializing in a tissue repair program using both Radiofrequency and Microcurrent stimulation, based on the latest scientific developments (as published in US National Library Of Medicine), for the treatment of difficult pain conditions.

We are also the first Singapore physiotherapy clinic appointed to introduce Cararthron, a unique herbal solution from Australia which has amazing clinically validated results for multiple joint problems.